Stage 1: Breakthrough Coaching Session
The initial session will take place in a 90-minute one-on-one coaching session with one of our expert coaches. During this session you will:
-have the opportunity to share your goals, both personal and professional
-discuss any challenges or obstacles that you may be facing
-identify both internal and external barriers that may be hindering your progress
-work with you to develop strategies to overcome them.
Exploring Internal and External Barriers
One of the key components of the initial assessment is exploring both internal and external barriers.
Internal barriers can include self-doubt, lack of motivation, or a limiting belief system.
External barriers may include a lack of resources, time constraints, or external distractions.
We will identify and explore these barriers, and help you develop strategies to overcome them. This process will help you gain a better understanding of what may be holding you back and how you can take action to move past these challenges.
One Full Day
VIP Breakthrough Day
The initial session will take place in a 90-minute one-on-one coaching session with one of our expert coaches. During this session, you will have the opportunity to share your goals, both personal and professional, and discuss any challenges or obstacles that you may be facing.
Together we will identify both internal and external barriers that may be hindering your progress and work with you to develop strategies to overcome them.
Daily journal
Ignite Growth
Breakthrough
Once the initial session is complete, we will create a customized 90-day plan. This plan will include clear, actionable steps that you can take to achieve your goals and make meaningful progress towards your desired outcome.
Together we will identify the most important tasks and prioritize them, ensuring that you stay focused and motivated. The 90-day plan will also include regular check-ins to ensure that you stay on track and make the most of your time and resources.
Start Your Transformation
Ready to change and grow?
Why have a breakthrough session?
You are feeling stuck and unsure how to move forward
You are unsure what is getting in your way and how to overcome barriers
You have unhelpful repetitive patterns and cycles in your life
You desire change now and want to develop a plan that is going to work for you
You have ongoing challenges with people in your life and desire for things to be different
How do you work?
Together we will…
Identify your unconscious drivers: Understanding what motivates you on a deeper level can help you make decisions that align with your values and desires. This can involve exploring past experiences and emotions, identifying patterns in your behavior, and understanding the unconscious motivations that drive your decisions and actions.
Discover harmful limiting beliefs: Limiting beliefs are negative thoughts and ideas about yourself and the world that hold you back. By recognizing and challenging these beliefs, you can break free from self-imposed limitations and create new, empowering beliefs that support your growth and happiness.
Explore internal and external barriers: Barriers can be internal, such as limiting beliefs and fears, or external, such as external circumstances or people in your life. By identifying and understanding these barriers, you can create a plan to overcome them and move forward towards your goals.
Recommend growth strategies: Based on your unique strengths, weaknesses, and goals, I help you identify and implement specific strategies for growth. This may include practices such as journaling, meditation, other exercises.
Create a solution-focused plan: A solution-focused plan focuses on the desired outcome and takes a proactive approach to overcoming obstacles and achieving your goals. Together we will create a personalized, achievable plan that works for you.
What are the benefits of each?
Identifying your unconscious drivers:
Increased self-awareness
Know what makes you take action
Alignment of values and desires
Discovering harmful limiting beliefs:
Increased self-esteem and self-confidence
Breaking free from self-imposed limitations
Empowering beliefs that support growth and happiness
Exploring internal and external barriers:
Increased motivation
Greater sense of control over life
A plan to overcome obstacles and move forward
Implementing growth strategies:
Knowing what to do
New skills and increased self-confidence
Personal and professional development
Creating a solution-focused plan:
Increased motivation and accountability
Focused effort and momentum towards goals
Overcoming obstacles proactively
Achieving desired outcome.
